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01/01/2013

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Nostalgic

This was the first year i neither went out nor turned on the TV. Before, i always wanted to at least connect with the ball drop, like plugging in to the world event. We stayed awake reading, only because the kids always phone and being awakened by a phone is worse than fighting the fatigue. Calendars, phooey. But looking forward to another year of CSotD. Happy '13!

Mat

This is late and may not be seen, but whenever I discuss with people about making substantive changes to my lifestyle, whether to eat better work out, etc., I always state that if I want to make the change it will always be in the near future. Today, tomorrow or this upcoming weekend (depending on the activity). This past year, I've made several changes to my lifestyle to make myself healthier and get back into shape. In all situations, I decided to start changes immediately. Immediately cut out most red meat. Immediately start working out. Immediately stop lazing on the couch, etc.

Otherwise, said changes don't happen.

Mike Peterson

The only time I planned a reform was when I quit smoking. Knowing we were a couple of months away from driving cross-country (Colo to NY) to visit my non-smoking parents for two weeks, I immediately quit smoking in the car. In fact, I began limiting myself to only smoking on the back porch, in order to cut down the psychological triggers.

By the time we made the trip, I had completely broken myself of smoking in the car, so the drive out wasn't difficult, and, with no familiar surroundings and no other smokers present, the two weeks passed easily.

When we returned, I was detoxed and I simply stayed off the back porch. What I hadn't foreseen was that I used to sit out there to read the morning paper and also for proof-reading. But those two were easier to handle by shifting them to the kitchen table.

Having gone right-now-cold-turkey a half dozen other times, this was a better idea and it worked. But it was a special case.

If you want something done, don't plan. Do.

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